Awaken Your Inner Peace
Soulful Island Yoga offers transformative yoga experiences designed to energize and elevate your soul. Join us for a journey to restore balance and find deep relaxation through enriching classes and retreats.
My Story
Soulful Island Yoga is the culmination of my 25+ year journey of self-practice and 8 years of teaching. I discovered yoga after the devastating loss of my mother. Through the practice of asana, meditation, and breathwork (and many tears in savasana!), I found I was able to unpack the layers of grief. As I practiced and my curiosity deepened about the ancient teachings, I knew this would be a lifelong path.
Upon moving to Naples, Florida, in 2016, I completed my 200-hour certification and began my teaching path. In 2018, I received my 65-hour certification in restorative yoga, and in 2026, a 20-hour mindful meditation certification.
Now living in Colorado Springs, I am now available to lead retreats, workshops, and soon on-line classes.
Explore Unique Offerings
Dive into a world of tranquility with my yoga classes and retreats. Each experience is crafted to nourish your mind, body, and spirit. Embrace the journey to holistic wellness and personal transformation. Whether you're a beginner or an experienced yogi, there's a place for you here.
Yoga Classes
Coming Soon - Online Zoom Classes
Yoga Retreats
Retreats harmonize your energy with the serenity of the surroundings. Join us for our next retreat in Costa Rica, May 5-9, 2027! Look for more retreats to be announced soon!
Restorative Yoga & Sound Healing
Experience the soothing power of sound healing through singing bowls, mantra music, or recorded vibrations that inspire connection and tranquility within while in supported restorative poses.
A glimpse into some salt & yoga therapy!
" लोका: समस्ता: सुखिनो भवन्तु " " Lokāḥ samastāḥ sukhino bhavantu "
May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute towards that happiness and freedom for all.